Apple snack bites
5 minutes,  Breakfast,  Dairy Free,  Snacks/Sides,  Under £1,  Vegan,  Vegetarian

#LoveFood: Apple Snack Bites

This month I am dedicated to helping you reduce your food waste. As part of my #LoveFood series, I am creating budget personalised recipes as well as videos with tips for reducing your food waste.

Today’s recipe is for Emma, she told me that she tends to throw away apples and lettuce often. Today’s recipe is going to tackle leftover apples. As for the lettuce, this is a major food waste issue and I will be tackling it soon.

Apple snack bites

£0.42   5 mins    Serves 1

All you need is

  • An apple
  • 2 tbsp. peanut butter
  • 1 tsp chai seeds
  • 1 tsp pumpkin seeds
  • 1 tsp flax seeds

To make it just

  1. Slice the apples up into wedges.
  2. Tip: dab apples with kitchen roll to remove juice. Spread peanut butter on the slices then sprinkle over the seeds.

Nutritional values

nutritonal label apple snack bites

.Where to buy

ASDA Tesco Sainsbury’s
Apples £1.50 £1.60 £1.75
Peanut butter £0.62 £0.65 £1.30
Chai seeds £1.00 £1.00 £5.00
Pumpkin seeds £0.80 £0.85 £0.85
Flaxseeds £2.50 £0.75 £2.00

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